How can a mattress affect your sex life?

Last Updated on July 27, 2021

Couples do more than sleep in their beds, which is something to consider. Most people need a mattress that will work well with all bedroom activities, including sex. However, most individuals won’t go to a store and ask the salesman, “What’s the best mattress for sex?”

Some people don’t feel comfortable talking on the subject, and others might be afraid of offending someone with a topic such as this. That’s why it is a lot easier the find the perfect option online, which can suit all your needs and preferences.

Your mattress choice can affect your sex life in a good or bad way, and it’s up to you to decide which way to go. In today’s guide on ‘How can a mattress affect sex’, we will discuss key points you need to consider when purchasing a new bed that will improve both the quality of your sleep and sex life.

How can a mattress affect sex?

Picture this, you and your significant other are cosied up in bed, and things start to get hot and steamy, but a squeaky mattress abruptly kills the vibe. It doesn’t sound pleasant. Even post-coital cuddling can become awkward because of a sinking mattress and its hard coils that have you tossing and turning all night. The mattress choice you make can have a negative impact on your sex life. It can bring body pains and aches that are accompanied by lack of sleep, as well as lower your sex drive.

How can a mattress affect sex?

When you’re looking for a mattress that will provide you with a good night’s sleep, you’ll most likely search for products that offer good spine alignment, have cooling properties and offer great overall support and comfort.

However, other factors also play a role in your choice when it comes to doing the deed. For example, bounciness isn’t that big of a deal when it comes down to sleep, but it’s essential for people with active sex life.

The mattress type you choose can affect your lovemaking in multiple ways. The wrong mattress might not be as durable, and it might make a ton of unpleasant noises, which can kill the mood. Another issue can be the mattress’s firmness. If the bed is super firm, it might feel uncomfortable, or if it’s too soft, you may sink in too deep.

How can a mattress affect your sex life?

There is a study by ACI Worldwide that found out that online retailers had a 97% rise in transaction volumes in-home products and furnishings, with mattresses being no exception. Dr Jan Lefkowitz and Dr Diana Salazar (chiropractors from New York) agree that a low-quality mattress can cause not only back pain issues but relationship ones as well.

If you’re having sex on anything that isn’t 100% comfortable, you might end up having problems and imbalances in the spine and pelvis, which can cause a chain of negative events like sore muscles and achy discomfort. Of course, no one want’s that! The only thing with want to be left with after an intimate moment is a vibrant post-sex glow.

According to Dr Salazar, the mattresses most likely to cause uncomfortable intercourses are foam options and low-quality springs. That’s because they usually won’t keep their integrity over time, meaning they may develop wear and tear that can pull your attention from the main event. In addition, having a significant dip in your mattress can affect your body movements, which can lead to muscle pains and a lack of energy return.

How does your bed affect your sex life?

If your old mattress has bigger indents than 2,3 cm and you’ve been using it for over six years, that’s a good indication it’s time to purchase a new bed. If you’re unsure, you can take a look at our guide on ‘How often should you replace your mattress.’

 An uncomfortable bed can lead to pain during sex due to neck, shoulder or back aches. Unfortunately, the majority of people don’t consider sex as a factor when making a purchase, which can cause issues in the long run. However, that doesn’t mean you should consider size, firmness, material, etc., in order to receive restful sleep and improve your sleep habits.

Dr Jan Lefkowitz says that as a clinician, he sees many patients who have difficulty enjoying sex because of inadequate comfort in bed. This is a common issue between many couples. However, most of them feel embarrassed to ask for help and guidance on this subject, which negatively affects their sex life and worsens their restorative sleep.

Bottom line

When it comes to sex, your bedroom should be your sanctuary. However, it isn’t just about the curtains or the mood lighting. A mattress can either make your sex very comfortable and pleasurable or painful and uncomfortable.

If you want to enjoy sex fully, you have to get everything working well. The mattress and environment that you sleep in are included in that. Now it’s our turn to hear from you if any questions regarding the subject were left unanswered. If you want to share some information, we would gladly hear about it in the comments below.

Isabelle Harris
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