How To Choose A Mattress Type For Arthritis?

Last Updated on March 23, 2022

Finding the ideal mattress can be challenging for everyone, but it’s even more of a minefield for individuals with arthritis and joint pains. Not only you do need a bed that satisfies your personal preferences, but you also require one that doesn’t worsen the symptoms of the set condition. 

That’s why in today’s article, we’ll discuss what mattress type is ideal for arthritis and what you need to consider when deciding on the kind of bed you require.

What mattress type is ideal for arthritis?

Multiple studies show that around two-thirds of arthritis sufferers are also prone to insomnia and sleep disorders. That’s not really unexpected, given that one of the most noticeable symptoms of arthritis is chronic pain, which can prevent you from falling asleep.

Generally speaking, low-quality sleep can heighten arthritis symptoms while causing a host of problems of its own.

One of the most common ways sleep quality affects arthritis is by lowering a person’s pain threshold, which makes it seem as if their pain is worse. That creates a feedback loop that can be both physically and emotionally exhausting, as the increased pain makes it more difficult for the person to fall asleep.

The type of mattress you sleep on can significantly affect your sleep quality. Therefore, it plays a significant part in defining the severity of any arthritis symptoms you might experience. Let’s take a closer look at the most suitable types of mattresses and each of their specifications. 

What mattress type is ideal for arthritis?

With so many different suggestions on today’s market, it can be challenging to know what advice to follow and which one to ignore, as you will find some contradicting each other. Conditions such as arthritis affect everybody differently, meaning what works for one person might not work for another.

Truth be told, there are no universal solutions, and there isn’t a single mattress that will answer all your needs, nor would it work for everyone. The best mattresses for people with arthritis should be tailored to their unique needs and preferences. 

There are multiple types of mattresses available, and everyone has their preferences when choosing what they would like to sleep on. The only way to know for sure what type of bed you’ll respond best to is to try it out for yourself.

The store retailers let you lay on a bed for five minutes, but you won’t be able to tell if you’ve chosen the right one in such a short time. Your best bet is an online mattress manufacturer that offers a risk-free trial period which gives your body time to adjust to a mattress.

Once you know what type you find the most comfortable and supportive, you can keep it, and if you don’t like the one you’ve ordered, you can easily return it and receive a refund due to the trial period. Let’s take a look at the three most common mattress types for individuals with arthritis:

Latex

Latex is one of the highest quality mattress materials and typically one of the most expensive available on today’s market. Latex is often preferred due to its responsiveness, which makes it an ideal option for many individuals with arthritis. It contours naturally to your body, just like memory foam, but offers more resistance. 

Latex mattresses are fit for any sleep position and perform expertly when the user tosses and turns during the night, as they are excellent at motion isolation and temperature regulation. Check them out here!

What's the most suitable type of mattress for arthritis

Memory foam

Memory foam mattresses are a fantastic choice for people who suffer from arthritis. While everyone responds differently to different mattress types, memory foam has a higher success rate than other common types. 

That’s because it naturally contours to your body, ensuring proper spinal alignment while providing an incredibly comfortable surface for you to sleep on. Memory foam will both support and comfort you, but some mattress options might sleep hot, which can worsen your condition.

Innerspring

Innerspring mattresses are sometimes considered an old-fashioned choice, but they contain an internal layer of steel coils which give them a bouncier and firmer feel. 

For some people that have arthritis, firmer beds help to reduce their discomfort during the night, particularly for those who are stomach or back sleepers. However, they aren’t as well suited for side sleepers, as they might cause pressure points.

Bottom line

Three options help alleviate the pain associated with arthritis: memory foam, innerspring and latex mattresses. 

For example, memory foam offers the contouring you require when suffering from arthritis, which will cradle your joints. Whereas a pocket sprung mattress will bring support and bed bounce, and a latex choice will prompt contouring.

All three have their advantages and disadvantages, so it comes down to personal preference. However, we would recommend latex since it relieves pressure points while contouring the body without forgetting about temperature regulation.

We hope we were able to answer the how and why when it comes down to

‘What mattress type is ideal for arthritis?’ and now it’s our turn to hear from you if any questions regarding the subject were left unanswered. If you want to share some information, we would gladly hear about it in the comments below.

Isabelle Harris
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