Isabelle Harris
Isabelle is a bedding and sleepwear expert who just loves quality fabrics, exquisite bedding and the fine things in life.
She is the LightSleeper expert on all things sheets, pillows, fabrics and materials used in making them.
See all the posts written by Isabelle:
What are the ideal sleeping positions for lower back pain?
Getting a good night’s sleep can be a challenge when you are experiencing back pain. It is a vicious cycle in which you need rest to heal, but your back…
Is a memory foam mattress good for lower back pain?
If you’re one of the millions of people who suffer from a bad back on an almost daily basis, you’ve probably already spent a fair amount of time and money…
Can a mattress make lower back pain worse?
There are so many causes of back pain and body aches, it can be hard to pinpoint where they are coming from. However, to see if your mattress is to…
Does your sleep position affect back pain?
Even if your bedtime changes nightly, or you wake up at significantly different times every morning, the chances are that one thing about your sleep routine is pretty consistent. And…
Ideal mattress type for lower back pain
Back pain is one of the main reasons people begin to lose their mobility in middle age. Pain and body aches can keep many individuals from engaging in physical activity,…