Best Mattress For Hip Pain – Reviews And Comparison

Last Updated on April 19, 2021

Premium

Sleep Hubs

Our Choice

Simba

Budget

Dormeo

When it comes to hip pain and to choose a mattress for it, the thing you need to focus on the most is support.

Finding a product that provides the maximum support possible without leaving your personal preferences behind can be hard to find. That’s why in today’s article we’ll talk about the “Best mattress for hip pain” and help you make an educated choice.

Understand that there isn’t a “one size fits all” answer since there are many variables and preferences that can be involved in the decision making. With that said, let’s discuss what you need to consider before getting a mattress for hip pain and what is the best option in your price range.

Best mattress for hip pain

What to consider when buying a Mattress for Hip Pain?

There are a lot of factors you can consider when it comes down to buying a mattress. However, when you’re looking for one that will help you with hip pain, there are three features you should always take a look at. People who experience orthopaedic pain have to think about the firmness level, support and pressure relief:

Firmness

Usually, the mattress firmness ranges from 1-10, with one being the softest and ten being the firmest. Firmness describes how a mattress feels when you lie down, and the industry standard for a medium is 6.5, which is the most popular choice.

In general firmness is separated into three groups: soft, medium-firm and firm.

The softer options have increased sinkage and a cushiony feel. The firmer ones tend to have more push-back against the body and have a more level sleeping surface. Whereas, the medium-firm choice is the perfect balance between the two with a push-back and cloud-like conformity.

Support

For most people, support and firmness are the same things. However, they describe different mattress characteristics.

For example, both a soft and a firm item can be supportive. That’s why when we say support, we refer to the structural features that help keep the neck in a neutral position and the spine aligned. Your best bet will be to look for products with steel coils and/or foam support layers when we talk about support.

A well supportive choice prevents excessive sinkage, which is excellent for your body alignment and sleep quality.

Pressure Relief

The easiest way to describe pressure relief is by its ability to alleviate tension. Typically, in problem areas such as the shoulders, hips, and lower back.

If you experience joint or neck issues and are often sleeping on your side, you definitely need to select an option that provides pressure relief. Another problem can be chronic hip or shoulder pain, which might be relieved with contouring foam comfort layers.

1. Simba Hybrid Pro – Editor’s pick

Simba Hybrid Pro
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Everyone has a favourite, and the Simba Hybrid Pro is ours! This is the deluxe version of the Simba regular hybrid mattress, which provides us with support, squidge, bounce and breathability like no other.

Designed with four impeccable layers, the Simba Pro has a supportive foam core, a higher definition foam layer, 5,000 micro springs and an open-cell foam layer. That creates a mattress, which is on the firmer side, suitable for all shapes and size.

Simba is a brand that creates products that don’t sag for years to come. Because of the added wool, your body doesn’t sweat as much, and if you share the bed, you won’t be disturbed when your partner tosses and turns.

Key features:

  • 4 layers of construction
  • 5,000 micro springs
  • Micro pocket spring, foam, wool
  • Trial Period for Returns: 200 days
  • Warranty: 10 years

2. Sleep Hubs Tweak

Sleep Hubs Tweak inserts
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Sleep Hubs has designed a mattress like no other. This premium option has reactive foam that responds to movement, which means that this product will always be completely moulded to your body.

What makes this the Sleep Hubds pop up is that it comes with multiple inserts, with different densities. You can tailor those inserts to target specific pressure points, and if that’s not enough, the Tweak offers extra ones for an additional price.

Sleep Hubs has crafted a product that brings phenomenal support without compromising on comfort. And if you’re still not sure about the Sleep Hubs Tweak option, try it out for yourself with their 100-days trial period.

Key features:

  • Multiple inserts
  • Responsive memory foam & springs
  • Moulds to the body
  • Trial Period for Returns: 100 nights
  • Warranty: 10 years

3. Dormeo Memory Plus

Dormeo Memory Plus
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Next on our list, we have the Dormeo Memory Plus, which has no competition when we talk about quality compared to price.

This affordable memory foam choice with a floaty feel can have a positive impact on your hip pain. Dormeo Plus is a mattress on the firmer side with a breathable Ecocell foam layer, which sits on top of two memory foam layers.

What makes this Dormeo product an excellent choice is the anti-bacterial, anti-dust mite and anti-fungal protection. And lastly, you get a whooping 15 years guarantee.

Key features:

  • Ecocell foam layer
  • Anti-bacterial protection
  • Memory foam construction
  • Trial Period for Returns: 60 nights
  • Warranty: 15 years

4. Emma Original

Emma Original
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Emma has been a top competitor in the UK for quite some time now, and their Original mattress is the biggest reason why.

This long-lasting product has an exceptionally breathable top layer and two other memory foam layers. Emma has significantly more bounce than its competitors, and it’s way easier to turn over with its handles.

It comes in a washable cover, which we consider the icing on the cake. Try it out now with the 100 day trial period, and if somehow you end up disliking it, you don’t even have to repackage it when sending it back.

Key features:

  • 3 layers of construction
  • Washable cover
  • Memory foam
  • Trial Period for Returns: 100 nights
  • Warranty: 10 years

5. Nectar Sleep

Nectar Sleep
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Nectar is one of the most popular mattress brands in the UK, but what makes it stand out is the unbelievable 365 days trial period you get with your purchase.

This is the first and only mattress company in the UK to be climate neutral, which is a huge deal. The Nectar Sleep is constructed with three layers of foam, which makes it slightly firmer than most, but incredibly good for front and back sleepers.

The last and fourth layer is a soft quilted adaptive cooling cover, that will keep you cool at night and it that’s not enough for you Nectar gives you a lifetime warranty with this product.

Key features:

  • 4 layers of construction
  • Climate neutral
  • Memory foam
  • Trial Period for Returns: 365 nights
  • Warranty: Lifetime

6. Otty Hybrid

Otty Hybrid
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The Otty Hybrid is another well-priced choice that gently adapts to your body shape as you move while providing you with a great feel.

This is a hybrid mattress, which means it’s constructed from both memory foam and springs so that you can get a long-lasting product with no sagging or softening for the years to come. What makes the Otty mattress even better is its cool blue gel layer that creates an ideal temperature-controlled item.

Keep in mind that it is recommended that you rotate it once a month, at least for the first six months. Finally, you get a 100 nights trial period and 10 years that guarantee its quality.

Key features:

  • 5 layers of construction
  • Memory foam & springs
  • Temperature control
  • Trial Period for Returns: 100 nights
  • Warranty: 10 years

7. Casper Hybrid

Casper Hybrid
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Next on our list is the Casper Wave Hybrid which combines its legendary foams with a base layer of springs, to create an option with great bounce and airflow.

Casper comes with three layers of construction. The top layer is made of breathable polyurethane foam, the second one is from breathable zoned polyurethane foam with encased springs and the third of contoured memory foam.

With a lavishly plush and stretchy top, you will be extra cosy and relaxed. However, keep in mind that it is extra “bouncy”, and if you’re sharing it with some one, you might feel each other’s movements.

Key features:

  • 3 layers of construction
  • Memory foam & springs
  • No ozone-depleting chemicals
  • Trial Period for Returns: 60 nights
  • Warranty: 10 years

8. Hypnos Pillow Top Stellar

Hypnos Pillow Top Stellar
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Are you one of the people that has always admired the posh hotel mattresses? If the answer is yes, the Hypnos Pillow Top Stellar will be a choice to think of.

What makes this Hypnos product unique is that it is handcrafted and hand-stitched, while being hypo-allergenic. Another possitvie is that it’s crafted entirely from sustainably resourced materials such as cotton, wool, natural latex and a material called Solotex. Solotex is the final touch you need for an ultra-soft feel.

This Hypnos option doesn’t have a trial period, but its pocket springs are designed to sense your body’s shape and flex accordingly, which compensates quite well. And if that’s not enough, it’s good at regulating body temperature too.

Key features:

  • Handcrafted & hand-stitched
  • Hypo-allergenic
  • Pocket sprung
  • Trial Period for Returns: No
  • Warranty: 10 years

9. Eve Sleep Original

Eve Sleep Original
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Eve has been a top competitor in the UK market for a few years, and the Eve Original mattress is one of the reasons why.

This option provides you with a supportive yet bouncy sleeping surface and a fantastic 4-layer construction like no other. Eve has a feature known as the seven zoned sections, which helps to relieve key pressure points.

The manufacturer also offers their Eve’s famous storage bed frame that can be even more beneficial for you with its adjusting the slats that work wonders on your body. Get this amazing mattress and don’t be afraid to “test drive” it with the 100 days trial period.

Key features:

  • 4 layers of construction
  • More breathable
  • Memory foam & full-sized pocket springs
  • Trial Period for Returns: 100 nights
  • Warranty: 10 years

10. Herdy Sleep

Herdy Sleep
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Herby is an item that’s on the pricier side for a bed-in-a-box, but that’s because it comes with next level and several layers.

You get two layers of foam, followed by three made from mini pocket springs, which provides the scaffolding. Herby is a deluxe option with natural fillings that include wool, cotton and cashmere, sourced from farms in the Lake District.

What makes it unique is that it is suitable for all types of sleepers and even different weights. How many mattresses can you say that for? If that’s wasn’t enough for you to be sold, you get 100 nights as a trial period, in which you decide if you want to keep it or not.

Key features:

  • Chemical-free & 100% recyclable
  • Cloud-like feel
  • Pocket springs, wool, cotton, cashmere
  • Trial Period for Returns: 100 nights
  • Warranty: 5 years
Can a Mattress Cause Hip Pain

Can a Mattress Cause Hip Pain?

A mattress can contribute to hip pain if it doesn’t give your body the right amount of support. If you have sharp pressure points, it can cause irritation or even pinched nerves. In addition, if your alignment at night is out of whack, your muscles and other tissues can’t truly relax, generating stress and interrupting bodily recovery.

Many factors can contribute to pain, and it’s not always possible to pinpoint just one cause. As a result, it may be a challenge to know for sure if your hip pain is related to your mattress. If you find that the pain is worse when you get out of bed and gets gradually better during the day, it may be a sign that your mattress is part of the problem.

How is your Sleeping Position affect Hip Pain?

Even though our sleeping position isn’t the first thing we think about when we experience hip pain, it can significantly affect it. There are three commonly known positions, which are side, back and stomach. They all create vulnerability areas, and that’s why we have to take them into account when buying a new mattress.

Side sleepers

This is the position that puts the most pressure on your shoulders and hips because these joints directly impact the mattress.

Side sleepers shouldn’t get too firm of an option since it can potentially cause joint pain and throw the spine out of alignment. However, a mattress that’s too soft won’t work too well either because these pressure points will sink in too deeply, which will make them fall out of line with the rest of the body.

Stomach sleepers

Stomach sleepers

Next, we have side sleepers, and they are most vulnerable around the pelvis and lower back.

Typically, people carry more weight around their abdomen, which is why a soft mattress will most likely sink your body, contorting the lower back in a U-shape. But that can induce pain around the entire midsection. Thus, stomach sleepres will have the most comfortable and beneficial experience.

Back sleepers

Finally, we have back sleepers, and their risk area is the lumbar spine.

Neither too firm nor too soft of a mattress will get the job done here. One will cause you to sink into a U-shape, and the other won’t account for the lower back’s natural curvature, which is similar to the risks for stomach sleepers.

In general improper positioning can cause muscle aches and nerve compression. That’s why your body weight and sleeping position should always be taken into consideration.

How to reduce hip pain at night

How to reduce hip pain at night?

In addition to buying the appropriate product, you might be able to reduce hip pain and improve your sleep by trying these strategies:

  • Having a night routine can be quite beneficial to the quality of your sleep. One of the things you should try to include is stretching before going to bed. This way, you will improve your flexibility and create a more comfortable environment.
  • Our next offer can be a bit of a challenge, since changing your sleeping position isn’t that easy. But you can start by laying on your side or your back when you go to bed. Try to avoid your stomach.
  • Another way to relieve pressure from your hips and spine is by elevating your legs. However, if you do that, make sure that pillows or a folded blanket support your legs.
  • Trying some physical therapy and massages may also help.
  • Lastly, you can try a pillow between your knees, since it can help hip and back alignment.
Why do my hips hurt at night?

Why do my hips hurt at night?

This is a question that many people ask themselves. Hip pain can be aggravated at night as you lay in your bed in the same position for extended periods. That can lead to stiffness and discomfort, which is why you might have that problem.

Another option is that your sleeping position might be exacerbating existing conditions such as osteoarthritis, sciatica and tendonitis.

Is a firm or soft mattress better for hip pain?

If you want an honest answer, it’s neither. A soft mattress is generally better at relieving hip pain, whereas a firm one puts too much pressure. However, a softer choice allows for some sinkage, providing pressure relief in sensitive areas.

Your best bet will be to go with something in between so that you can get the best of both worlds.

Is a firm or soft mattress better for hip pain

Final Words

Investing a new mattress is always a plus, especially when you have hip pain. That’s why picking a mattress that provides medium-firm support and keeps your body in a neutral spine position is typically the suggested option.

Mattress brands frequently change, new ones show up, and others disappear, which is why we will continue to provide you with the most up to par information and items so that you can make an informed decision.

However, we don’t claim that the products above will resolve your issues. Understand that no mattress will cure a condition that causes chronic pain. We might not be professionals, but we’ve tested, researched and commented on every product we’ve put on our lists.

Like always, if any questions regarding the subject were left unanswered, ask them in the comments below.

Isabelle Harris
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