There are few things as important as getting a night of quality sleep. If you find yourself in a sleeping predicament, it might be time to consider the underlying culprit, which can often be your mattress. A high-quality mattress can offer the support and comfort your body needs in order to get some good rest.
And what can be better than crawling into a bed that conforms to your curves, hugging your body while making you feel like you are sleeping in clouds? There is only one answer to that question, and that’s memory foam!
With it, you finally don’t have to worry about joint aches, unpleasant pressure points, or uncomfortable back pains. We all want to sleep deeply through the night, wake up refreshed and ready to go. If you are ready to get rid of your old bed, you should consider memory foam and all the advantages it comes with. That’s why in today’s guide, we’ll be talking about the 10 benefits of a memory foam mattress and why can it be the right fit for your specific needs.
What are the benefits of a memory foam mattress?
Everyone has different preferences, and mattresses are no exception. If you are wondering what benefits can a memory foam mattress bring to the table, we are about to tell you:
Many people suffer from chronic aches, which is why pressure relief is vital for your choice. An option with memory foam will redistribute the sleeper’s weight, and that will help immensely with pressure relief. If you have issues with your neck, shoulder, hips or back, you would want to opt for a medium-firm foam option to avoid putting too much stress on your joints.
No one wants to deal with constant back and body aches, and memory foam can help alleviate those issues. It will do so by adapting to your body’s curve, allowing adequate pressure relief and deep relaxation. Since it is temperature-responsive, it will warm spots within the areas you lay on and provide you with additional comfort.
Supports spinal alignment
This type of mattress helps distribute your body weight across the surface evenly for proper spinal alignment. It will contour your shape and put your spine in a neutral position, which will add extra support for your shoulders, neck, and lumbar area, without forgetting to relieve stress from pressure points.
Motion transfer resistant
Memory foam is excellent at isolating motion transfer so that you don’t have to wake up every time your partner (if you have one) tosses and turns throughout the night. Its energy-absorbing features will prevent disturbance for the person beside you and vice versa, which can be very beneficial for busy individuals who need eight hours of beauty sleep.
Durability and longevity
When you spend your money on a mattress, you want it to last as long as possible. In general, memory foam mattresses can last for a decade. This way, you know you’ve got your money’s worth without a doubt. However, keep in mind that medium to high-density products last longer because they have a higher count per cubic meter.
Memory foam is a highly resilient temperature-sensitive material that normally will react to your body heat and weight. The foam instantly moulds to your curves as you lie down on the viscoelastic foam, providing you with the popular cloud-like feeling. This body-conforming feature is what actually sets this material apart from other mattress alternatives, making it an ideal choice.
Ideal for all sleeping positions
The resilient nature of a memory foam bed implies it can comfortably accommodate various sleeping positions (side, stomach and back) as the material adjusts and evenly distributes a person’s body weight. For example, stomach sleepers will find that their spine is held in perfect alignment, while back and side sleepers will gladly enjoy the same level of posture support.
Reduces allergy symptoms
Memory foam, also known as polyurethane, is constructed with a dense pattern of fibres. The set pattern is highly resistant to common allergens like mildew, mould, dust mites, etc., as it prevents them from accumulating within your bed.
That means memory foam products can contribute to fewer allergies in the present while helping prevent the emergency of allergy-related symptoms in the future. If you are an allergy sufferer that struggles with getting a good night’s sleep, memory foam might be the way to go.
Provides temperature-controlled support
Even though you might not notice, some bed manufacturers design mattresses that seem only to be designed for one particular season out of the year. Strange right? Well, that can happen when a bed keeps you warm during the winter but is also unbearably hot during the summer season. Or the contrary can happen, and you might be freezing your buttocks on the cold winter nights.
To avoid that, you can get a polyurethane foam bed, as various types of memory foam utilize viscoelastic technology to provide a comfortable temperature-controlled sleeping experience all year round.
Healthier sleep patterns
A big positive of memory foam is its capacity to help you sleep longer and better. Memory foam beds are designed to support your body and comfort it, resulting in a more restful sleep, which will last all night long, so you wake up refreshed in the morning.
Truth be told, there’s no substitute for a good night’s sleep, and the purchase of a memory foam bed might be an investment that yields rich rewards in terms of your health, energy, and overall happiness.
For us, a memory foam mattress is a gift that keeps on giving! It is definitely worth every penny, from its numerous health benefits to its hassle-free maintenance. You can even check out the best memory foam mattresses here.
We hope we were able to answer the how and why when it comes down to ‘What are the benefits of a memory foam mattress?’ and now it’s our turn to hear from you if any questions regarding the subject were left unanswered. If you want to share some information, we would gladly hear about it in the comments below.