How can arthritis affect sleep?

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How can arthritis affect sleep?

The term ‘arthritis’ is used to describe several conditions that cause concerns, most often including pain and stiffness, for your joints or tissues around the … Read more

How long do memory foam mattresses last?

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How long do memory foam mattresses last?

Adequate sleep affects everything from your blood pressure to your appetite. Quality rest provides a foundation for building your well-being, and a high-quality mattress can … Read more

How to wash a mattress protector?

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How to wash a mattress protector?

A mattress protector is a thin casing that typically goes over your mattress like a fitted sheet. Most options are waterproof and protect your bed … Read more

Types of mattress toppers

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Types of Mattress Toppers

As the name suggests, a mattress topper sits on top of your regular mattress to add extra cushioning and support. It can be made from … Read more