biggest bed size

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Biggest Bed Size UK

When it comes down to the simple pleasures in life, little compares to getting a good night’s sleep. Of course, rest goes hand in hand … Read more

Does mattress thickness matter?

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Does mattress thickness matter?

A good night’s sleep is often associated with a thick mattress due to its luxury and comfort. The height of the mattress can give you … Read more

Nursery Mattresses

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How much sleep do children need?

Sleep is of crucial importance to young children. Early in life, they experience tremendous development that affects the brain, body, emotions, and behaviour and sets … Read more

how to choose tog

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Duvet Tog Guide – How To Choose?

Even the comfiest mattress wouldn’t be complete without a nice duvet to snuggle up under. However, not all comforters are made alike, and the best … Read more

What is a pillow sham?

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What is a pillow sham?

You might have noticed that the word pillow sham is floating around when shopping for new bedding. It is easy to assume that this is … Read more

How can exercise affect sleep?

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How Does Exercise Affect Sleep?

The relationship between sleep and exercise has been studied for many years. Studies show that proper exercise can help you get an adequate amount of … Read more

How does nutrition affect sleep?

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How Does Nutrition Affect Sleep?

It’s no secret that nutrition and sleep are essential to our health, but the relationship between them is often overlooked. For example, certain foods and … Read more

10 Sleep tips for seniors

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Sleep Tips For Older People

We experience normal sleeping changes as we age, such as becoming sleepy earlier, waking up earlier or experiencing less deep sleep. With that said, it’s … Read more